Manhattan’s relentless professional environment and high-achievement culture create conditions in which early-life patterns around performance, worthiness, and stress often resurface in adulthood as anxiety, emotional burnout, or unexplained blocks. Age regression hypnosis is a therapeutic technique that guides a client back through their own biographical timeline to identify and heal the earlier experiences that are driving present-day emotional or behavioral patterns, often revealing formative events the client had long forgotten. Practitioners in Manhattan draw on diverse training backgrounds to offer this specialized approach in a city where access to cutting-edge integrative therapies is unusually concentrated.
1. Self Empowered Minds
Founded: Established practice
Phone: (917) 658-1660
Website: selfempoweredminds.com/age-regression-hypnosis/
Address: 420 E 81st St, Suite 1, New York, NY 10028 (Upper East Side)
Service Area: Manhattan, all NYC boroughs, and remote sessions worldwide
Specializations: Age Regression Hypnosis (signature process combining Age Regression, EMDR, and BrainSpotting), Healing the Inner Child Program (multi-modality program including hypnosis and Reiki), Past Life Regression Hypnosis, Dream Awakening Hypnosis, Hypnosis for Anxiety and Stress, Smoking Cessation, Weight Management, Insomnia, Confidence Building, Phobias, Chronic Pain, Focus and Concentration, EMDR, BrainSpotting, Biofeedback, Reiki, Biological Intuitive Technique (BIT), Intuitive Readings, LED Therapy
Credentials: Certified Hypnotist, Brain Coach, Certified in NLP and Ericksonian Hypnosis, Biofeedback Specialist, Certified EMDR, Usui/Holy Fire Reiki Master, Brain Coach for Amen Clinics, member of the Association for Transpersonal Psychology and Hypnotherapy, BANHS accredited (six certifications)
Insurance: Hypnosis is typically not covered by insurance; contact provider for payment options
Practice Size: Holistic wellness center with multiple practitioners
Fee Structure: Free consultation available; contact for session rates
Self Empowered Minds, founded by Certified Hypnotist and Brain Coach Saba Hocek on the Upper East Side of Manhattan, offers a signature age regression process that combines traditional age regression hypnosis with EMDR and BrainSpotting to identify and heal past events interfering with present mental and emotional wellness. During sessions, clients are guided through a lifetime of significant events while the practice uses EMDR and BrainSpotting to bring closure to each one, revealing how emotional impacts stack over time until they reach a tipping point. The practice also offers a dedicated Healing the Inner Child program that pairs multiple hypnosis modalities with Reiki, plus complementary services including past life regression, dream awakening hypnosis, and Biological Intuitive Technique (BIT), with sessions available in person and remotely worldwide.
2. Advanced Hypnosis Center of New York
Founded: Established practice
Phone: (212) 585-4430
Website: https://advancedhypnosisnyc.com
Address: 110 West 96th Street, Suite 2B, New York, NY 10025
Service Area: Manhattan and greater NYC area; virtual sessions available
Specializations: Hypnotherapy, regression hypnosis, weight management, smoking cessation, anxiety, phobias, stress, performance, personal growth
Credentials: Certified hypnotist; clinical hypnosis team with more than 60 years of combined experience
Insurance: Hypnosis is typically not covered by insurance; contact provider for payment options
Practice Size: Hypnosis center with multiple clinical hypnotists
Fee Structure: Contact for session rates
The Advanced Hypnosis Center of New York is a Manhattan-based clinical hypnosis practice staffed by experienced hypnotists with a combined 60-plus years of professional practice. Located on the Upper West Side at West 96th Street, the center offers in-person sessions as well as remote sessions via Skype for clients who are unable to attend in person. The practice applies hypnotherapy to a wide range of concerns including anxiety, weight management, smoking cessation, and phobias, with regression techniques available for clients seeking root-cause work.
3. NYC Hypnosis Center
Founded: Established practice
Phone: (877) 800-6443
Website: https://tryhypnosisnow.com
Address: Manhattan, New York, NY (contact for specific office location)
Service Area: Manhattan, Brooklyn, Queens, Bronx, Long Island, and surrounding areas; webcam and phone sessions available
Specializations: Past life regression, regression hypnosis, weight loss, anxiety, smoking cessation, phobias, insomnia, NLP, life coaching, EFT, kinesiology
Credentials: Certified hypnotist; trained by Dr. Brian Weiss; over 20 years of experience
Insurance: Hypnosis is typically not covered by insurance; contact provider for payment options
Practice Size: Hypnosis center
Fee Structure: Contact for session rates
NYC Hypnosis Center is led by Eli Bliliuos, who has over 20 years of experience and received training under Dr. Brian Weiss, a leading authority on regression therapy. The center offers past life regression and regression hypnosis sessions as a safe, guided experience helping clients explore past memories, understand recurring patterns, and gain insight for personal growth. Sessions blend hypnotism with NLP, life coaching, kinesiology, and EFT, and are available in person as well as remotely via webcam, phone, and recorded audio for clients across the NYC metro area.
New York State Regulatory Information
New York State does not require a specific state license to practice hypnosis, and hypnotists are not regulated by the New York State Education Department or the Department of Health. However, practitioners who hold additional credentials such as Licensed Clinical Social Worker (LCSW) or Licensed Mental Health Counselor (LMHC) are regulated by their respective licensing boards. Professional certification through organizations such as the National Guild of Hypnotists (NGH) or the International Association of Counselors and Therapists (IACT) is voluntary but widely recognized as the industry standard for demonstrating competence and ethical practice. Age regression hypnosis is a specialized technique within the broader field of hypnotherapy and does not require separate certification beyond standard hypnosis training, though advanced regression-specific training programs are available through various professional organizations.
Frequently Asked Questions
What is age regression hypnosis and how does it differ from past life regression?
Age regression hypnosis guides a client back through events within their own biographical timeline, from childhood through the present, to identify experiences that created emotional patterns currently affecting their behavior, mood, or physical wellbeing. Past life regression, by contrast, involves exploring alleged memories from previous lifetimes. The two are distinct techniques, though some practitioners offer both. Age regression is grounded in a client’s actual lived history and is the more widely accepted therapeutic application within clinical hypnotherapy.
Why do so many Manhattan professionals seek age regression hypnosis?
Many Manhattan clients seek age regression hypnosis because high-pressure environments in finance, law, media, and technology can activate childhood patterns around worthiness, performance anxiety, and fear of failure that ordinary therapy has not resolved. When current stressors reach a tipping point, the underlying events from earlier in life that set those patterns in motion can become accessible through regression, allowing for closure and reintegration. Age regression offers a path to root-cause resolution rather than symptom management.
How many sessions of age regression hypnosis are typically needed in Manhattan?
The number of sessions depends on the individual client and the nature of the issues being addressed. Some clients experience significant breakthroughs in a single session, while others benefit from a series of four to six sessions to work through multiple layers of formative events. Practices that combine age regression with EMDR or BrainSpotting, as Self Empowered Minds does, may achieve deeper and faster resolution by processing each recalled event as it surfaces.
Is age regression hypnosis safe for someone with a history of trauma?
Age regression hypnosis can be a powerful tool for trauma resolution, but it should be approached carefully and ideally with a practitioner who has specific training in trauma-sensitive techniques. Skilled regression hypnotists use methods that allow clients to observe and reframe past events without re-traumatization, maintaining a safe distance from the emotional intensity of the original experience. Clients with significant trauma histories are advised to discuss their background with the practitioner before beginning sessions and to ensure the practitioner has relevant trauma-informed training.
Can age regression hypnosis help with the kind of executive burnout common in Manhattan’s corporate culture?
Yes. Executive burnout often has roots in childhood achievement pressure, early perfectionism, or the emotional cost of striving for approval in demanding family or academic environments. Age regression allows clients to revisit and resolve those original events, which can shift the unconscious drivers of overwork and chronic stress at a level that cognitive approaches alone may not reach. Many Manhattan practitioners have developed specializations in career-related patterns precisely because of the concentration of high-performing clients in the city.
Verification Note
Provider details such as phone numbers, addresses, and credentials were compiled from publicly available sources and may have changed since publication. Readers are strongly encouraged to verify all contact information and current availability directly via each provider’s official website before scheduling sessions. Hypnotist credentials can be verified through the National Guild of Hypnotists (NGH) at https://ngh.net and the International Association of Counselors and Therapists (IACT) at https://iact.org.
Disclaimer
The hypnosis practitioners and practices listed on this page represent a selection of providers offering age regression hypnosis and related regression therapy services in the Manhattan area. Each provider’s details, including addresses, phone numbers, specializations, and background information, are based on publicly available data verified at the time of publication. Inclusion on this page does not constitute an endorsement, recommendation, or clinical referral. Age regression hypnosis is a complementary technique and is not a substitute for licensed mental health treatment. Individuals considering age regression hypnosis should consult with their healthcare provider, verify practitioner credentials and training, and discuss their specific needs directly with the provider before beginning sessions.